The Oshkosh Core Club is a Megaformer and Yoga studio located on the basement level of the country club, offering daily group classes to the public. In addition to group classes, offer private sessions and semi-private sessions by appointment, and host a variety of monthly pop-up classes and workshops. Country Club members and Flex Card holders may charge their house-account to pay for in-studio services.
Check out Mindbody to view our live class schedule.
Our signature 45-minute Megaformer Core class is a full-body, high-intensity, low-impact workout designed to increase your strength, endurance, and mobility while targeting the deepest layers of your core.
We combine targeted Resistance Training, Time Under Tension (TUT), Plyometrics, and High-Intensity Interval Training (HIIT) to activate the full body through a series of precise movements. These classes will safely help rebalance muscle composition, prevent injury, and elevate the metabolic rate, leading to sustained calorie burn (also known as the “Afterburn” effect).
Our weekly classes cater to all levels, offering diverse practices such as Hatha, Vinyasa, and Yin Yoga. Experienced instructors guide you through transformative sessions that enhance flexibility, build strength, and promote mindfulness. Beyond physical exercise, our studio fosters a community where like-minded individuals connect and support each other. Experience the positive energy that defines our space, leaving you refreshed, balanced, and inspired after each class. Join us on the mat to embrace a healthier, more mindful lifestyle, regardless of where you are in your yoga journey. Elevate your well-being in a space dedicated to self-discovery and rejuvenation.
The First Megaformer studio in Oshkosh
Watch this video for a preview of our Megaformer Core workout.
Enjoy our elegant locker rooms, fully equipped with showers, a vanity and lounge seating. Lockers are available for same-day use, only.